Welcome to the Healthy Living series!

To start, you can read the series’ introduction post. Below you will find the collection of my posts containing simple tips for living a healthy, green, and eco-friendly life.

Whenever you see the healthy living series icon (on the left) on this website, you can click it to bring you to this page.

• 15 Reasons Not to Drink Soda Pop of Any Type: Regular, Diet, or Natural
• 5 Foods Your Kids Should NOT Be Eating
• Artificial Food Colorings Do Not Make Health Brighter
• The Dangers of High Fructose Corn Syrup
• Processed Meat: Too Dangerous for Human Consumption
• Why You Should Avoid Monosodium Glutamate (MSG) Like the Plague

• 5-Bean Quinoa Salad: The Perfect Light Summer Meal for Everyone
• Best Lasagna Recipe: Turkey Spinach Lasagna
• Caribbean Chicken Pockets: Easy, Cool Summer Recipe
• Cheesy Lentils: Easy Vegetarian Recipe
• Healthy Vegetarian Recipe: Quinoa Chowder with Spinach and Feta
• Healthy Vegetarian Recipe: Winter Greens with Carrots, Feta Cheese, and Brown Rice
• Healthy Vegetarian Soup Recipe: Potato Kale Soup
• Hummus and Veggie Sandwich: Healthy Lunch for Kids (and adults too!)
• Risotto with Asparagus: Quick and Easy Recipe for Busy Families

• Green Your Clean: What You Need to Know for a Safer Home and Environment
• How to Have an Eco-Friendly Laundry Room: Non-Toxic Detergents and Energy-Saving Tips
• Natural Cleaning Tips for Your Kitchen: Sharing Homemade, Inexpensive, Non-Toxic, and Eco-Friendly Recipes
• Natural Ways to Clean Your Bathroom Using Simple Homemade Cleaning Solutions

• Eco-Friendly Options for Disposable Plates, Bowls, Utensils, and Cups
• Love Your Earth Home: 18 Things You Can Do This Week to Help the Environment
• Say Bye-Bye to Bottled Water: Safe Yet Eco-Friendly Drinking Water Solutions

• 11 Toxic Ingredients to Avoid in Hand Soap and Sanitizer and Safer Options for Your Family
• Install Shower Filters to Remove Toxic Chemicals That Harm Your Family
• Is Your Sunscreen Helping You or Hurting You?

• 6 Tips to Help Busy Families Enjoy Healthy Meals at Home
• How to Avoid Artificial Food Colorings and Find Natural Alternatives
• How to Remove High Fructose Corn Syrup From Your Diet
• Pomi Tomatoes: Great Alternative to Canned Tomatoes
• Whole Food Based Children’s Vitamins

• Put Your Mouth Where the Money Is? Federal Food Subsidies Contradict Nutrition Guidelines

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