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Archive for the 'Feeding' Category

Farro: The New-Again Ancient Grain & Great Vegetarian Protein Source

Have you heard of farro (pronounced FAHR-oh)? Chances are you haven’t, but be on the lookout as this ancient grain starts to make its way back to grocery stores shelves over the next year. We discovered it at Costco, among all places, and were thrilled to try another vegetarian protein source. What is Farro? Farro [...]

Easy, Healthy, Homemade Salad Dressing Recipe

I love this salad dressing when I am wanting to get away from the store-bought “sweet” ones. I do love Caesar dressing, but sometimes it actually tastes too sweet (yes, they add sugar to it). I found a recipe I wanted to share with you that is super easy to make, extremely healthy, and tastes [...]

How to Get Your Child to Eat Vegetables (And Other Superfood Muffin Recipes)

In my last article I mentioned 14 healthy snacks for kids, one of which was homemade muffins. Beyond blueberry and bran muffins, I have found a book that offers an amazingly creative, tasty, and healthy variety of muffin recipes. This may very well be the only muffin recipe book you ever need: 750 Best Muffin [...]