You have probably heard that plastics contain dangerous chemicals such as Bisphenol A (BPA) and phthalates, which mimic hormones in your body. They have been linked to ailments ranging from reproductive problems to heart disease, diabetes, and obesity. Hopefully you’ve taken steps to avoid BPA, like using only stainless steel drinking bottles or glass food [...]

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Here is another great recipe find from a Whole Foods flier. This meal is a great summer option; it is light, cool, and easy to make. It is also high fiber, sugar conscious, gluten free, dairy free, vegan, and vegetarian – truly a meal for just about anybody!
You can also use whatever beans you have [...]

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When I first came across this recipe, the ingredient combinations weren’t something I was used to and did sound a bit odd. But I decided to try it and I’m glad I did – it was delicious!
Why I Like This

Pros: This is a really easy recipe, especially if you have the chicken cooked ahead of [...]

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