Most Americans spend 90% of their time indoors and, thanks to tightly sealed homes and workplaces, the concentration of pollutants indoors may be even higher than outdoors. Why? Because many of the cleaning products we use contain chemicals that release volatile organic compounds. The typical American home contains 3-10 GALLONS of toxic materials, and uses [...]

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Now that you’ve had some time to soak in the information in my last post What Not to Eat: The Dangers of High Fructose Corn Syrup, I promised I’d share some tips for removing HFCS from your diet. Reduce or Eliminate Soda The leading source of calories in the average American diet now comes from [...]

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I bet you’ve heard that High Fructose Corn Syrup (HFCS) is bad for you, right? I bet you’ve also seen those ads claiming HFCS is no worse than sugar and fine in moderation? Are you confused? You want to make sure your family is eating as healthy as possible, but what should you believe? Before [...]

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